Sleepiness can arise from various health concerns such as eating disorders and stress; Unani medicine offers effective remedies to address insomnia as well as other sleep-related disorders.
Unani practitioners believe mental health issues arise when there is an imbalance between mind and body; thus they advocate living a balanced lifestyle that includes moderate exercise, healthy hygiene habits, cultivating gratitude feelings as well as practicing gratitude meditation.
Brahmi (Saraswati the Goddess of Education) is widely recognised as an effective herbal treatment to increase intelligence levels. This natural solution improves cognition and memory for Alzheimer's patients as well as those suffering with other degenerative conditions, and promotes dendrite growth within the brain thereby aiding information processing capacity - acting naturally against depression and stress as well.
Arjuna can also help treat ADHD symptoms in children, including lack of control, mood swings and anger. When combined with other plants like Ashwagandha, Tulsi or Jatamansi it becomes even more effective at helping treat ADHD symptoms.
Studies conducted to date demonstrate the efficacy of Brahmi in dramatically reducing climbing abilities of Parkinson's Disease model flies and also decrease levels of oxidative stress, apoptosis and nitrate levels (Jansen and colleagues 2014). Saraf et al demonstrated how Brahmi can significantly improve short-term memory impairment as well as motor balance impairment among rats suffering from an ischemic reperfusion injury; it significantly raised catalase activities while decreasing levels of lipid peroxidation while simultaneously increasing catalase activities significantly (Kamkaew and colleagues 2013); its use also significantly enhanced cerebral circulation (Kamkaew and co-workers 2013), thus dramatically improving cerebral blood flow (Kamkaew and co-workers 2013).
Ashwagandha (Withania somnifera) is an adaptogen, meaning it helps your body adapt more readily to anxiety and stress Khameera Gaozaban Ambri Jawahar.
An impressive study demonstrated the power of Ashwagandha extract on self-reported anxiety levels among adults with mild anxiety within 60 days, helping reduce both self-reported levels as well as scores from both HAM-A and DASS-21 tests, cortisol levels in morning hours as well as increasing testosterone production levels.
Ashwagandha is an effective natural way to reduce anxiety, regulate testosterone levels and strengthen immunity. Available as a finely sieved powder form that can easily be mixed into beverages such as water, ghee or honey for easy consumption.
Enhance cognitive functioning and memory. Reduce symptoms caused by fibroids tumors. Decrease stress levels, boost energy levels, promote sleeping. However, additional studies need to be conducted in order to demonstrate its true value for human beings.
Rosmarinus officinalis has long been used as a scent-enhancing medicine and food ingredient, both medically and culinary. The evergreen, fragrant plant serves dual roles - food grade applications as well as essential medicinal properties in skincare and makeup formulations. Furthermore, its mild stimulant qualities have been found to increase cognitive performance, memory retention and reduce stress levels through certain research studies; Rosmarinus is used as antidepressant medication as well.
Rosemary is a potency herbal remedy for nervous tension. By acting upon GABA receptors in the brain and helping them calm, Rosemary helps restore equilibrium within an anxious or over-stimulated nervous system and induce relaxation and sleepiness.
Rosemary can provide effective anti-nerve pain, which will be such a bonus for hemodialysis patients who are haunted by constant muscular-skeletal illnesses. Rosemary extract was the recent enhance that the study showed could reduce both intensity and number of pains experienced by patients in addition to reducing the use of pain relief remedies like acetaminophen and anti-inflammatory popular drugs in a bid to do so.
Menthol is a useful bronchial that is able to thin mucus layers of the respiratory tract and make the breathing easier as well as an expectorant that is capable to ease coughs more quickly and make them less troublesome Herbal Products in Pakistan.
Chemotherapy-induced nauseav and vomiting can be eased by peppermint essential oil, as various studies suggest. One such study carried out over a nine-week period saw participants that used peppermint essential oil to have significantly lower levels of nausea and vomiting than placebo users.
Peppermint tea may help alleviate stomach ulcers and heartburn by relaxing the muscles separating esophagus from stomach (known as the sphincter). However, peppermint should not be consumed if suffering from hiatal hernia or gastroesophageal reflux as this herb could result in acid escaping back up through your esophagus into your esophagus causing pain to both ends of the digestive system.
Herbal treatments are an integral component of unani medicine and its theory is founded on the idea that illness results from imbalance among four humors - blood, phlegm, black bile and yellow Bile - with many herbs used as treatments in this method altering neurotransmitter functions by blocking cholinesterase or connecting GABA receptors.