21 Aug
21Aug

Supplementing with mineral-rich herbal and demulcent supplements could provide valuable assistance in supporting and optimizing optimal kidney functions.


Uva-Ursi or Arctostaphylos uvaursi may assist in the prevention of cystine stones by decreasing their solubility, as well as reduce inflammation while increasing urine output.


Punarnava is an Ayurvedic detoxification herb designed to support liver, gallbladder and kidney functions. Due to its tridoshic properties it offers holistic support tailored to any specific individual body type.


1. Dandelion Root


Dandelion Root is an eco-friendly water source with various health advantages for urine production and use, including improving urine flow, flushing out kidney stones and increasing urine output. Potassium helps prevent stones, while its soothing mucilaginous coatings protect urinary tract walls with protective layers containing anti-inflammatory and soothing mucilar film coatings to provide anti-inflammation and soothing protection for inflammation relief.


Free radical molecules, including flavonoids, vitamin C and coumarins can be damaging, while antioxidants like Vitamin C, phenolic acids flavonoids and coumarins may provide protection from free radical damage by protecting cells against free radical damage Sharbat E Sandal.


Ayurveda recommends the use of dandelion roots as part of an overall detoxifying protocol in order to balance Kapha. When combined with Uva-ursi for additional detoxification purposes, they facilitate regular urination while simultaneously maintaining sodium, potassium, protein phosphorus and calcium balance in your system.


2. Cleaver


Cleaver is an effective lymphagogue and diuretic, helping white blood cells move freely through their lymphatic systems to combat infections while soothing irritations caused by Juniper Berries or heat, with milder side-effects than many competing products might produce. Cleaver may help relieve urinary tract infection symptoms as well as support liver, gallbladder and digestive systems for overall wellness benefits.


Cleaver contains vital minerals that support healthy kidneys. Furthermore, its spring tonic qualities may enhance immunity levels.


Marshmallow Root can help improve and strengthen immunity during spring, whether taken alone or combined with dilutinous mucilaginous plants like Couch grass (Elymusrepens), Corn Silk (Zea mays), Marshmallow Root or Plantain to break up stagnant tissue of all sizes and remove stagnation effectively.


3. Nettles


Urtica dioica has long been revered as an effective herbal remedy. In particular, Urtica dioica's itchy leaves have gained wide recognition due to their stimulating lymph flow properties that flush more toxins out of your urinary system and further detoxify efforts - but this plant's advantages reach much further!


Studies have demonstrated that nettle leaves contain iron, calcium, magnesium potassium folate thiamine protein which are all highly nutritious components that could potentially lower both blood sugar and inflammation levels.


Nettles are one of the best herbs for supporting kidney health, flushing away harmful bacteria that accumulates in your urinary system and thus protecting you against BPH-related issues like high blood pressure or urinary tract infection. Nettles' iron content also balances your blood pressure while their antispasmodic properties help ease any spasms caused when you urinate.


4. Horsetail


Equsetum arvense horsetail shares many structural elements with kidneys, making it an effective treatment against infections of the urinary tract, such as cystitis and interstitial cystitis. Furthermore, its ability to decrease bladder inflammation while helping prevent kidney stones is widely recognized - along with environmental benefits from reduced inflammation.


Mineral-rich plant foods provide an alternative approach for supporting urinary flow without stripping essential body components of their vital nutrition.


Before embarking on any diet or supplement regime, it's wise to consult a registered dietician/nutritionist or physician first - herbs could potentially interfere with prescription medication that you might already be taking.


5. Juniper Berries


Juniper berries contain silicon which has been demonstrated to benefit bone health while simultaneously offering antimicrobial and antioxidant advantages Herbal Shop.


Juniper berries can be added to teas or herbal remedies for effective solutions, including tea with herbs such as cleaver, cranberry or other berrys such as blueberry. In order to combat Juniper's mild diuretic properties kidney grass or herbs designed to support your kidneys or bladder can counter this effect; additionally juniper tree berries have antispasmodic properties which reduce pain associated with urinary spasms.


6. Uva Ursi Leaf


Arctostaphylos Uva Ursi leaves can be made into tea to treat urinary tract infections due to their antimicrobial qualities, including MRSA (an antibiotic-resistant strain) as well as Corilagin which protects against Helicobacter Pylori (which leads to stomach ulcers).


Chanca Piedra (known in South America as Stonebreaker), Gravel Roots (Eupatorium Purpureum), which can dispel moisture effectively, as well as Yarrows (Achillea Millefolium), can all help treat UTIs effectively. Ayurvedic medicine also recommends Oregon Grape Roots, Juniperus Comunis and Pipsissewa as effective UTI remedies.


Before beginning taking supplements, please seek guidance from an Ayurved specialist, Registered Dietician (RD), RDN or health practitioner. Because dietary supplements aren't subject to as stringent oversight as prescription medicines do, there may be unintended components or contaminants present that weren't listed on their labels that you could unknowingly consume.

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